Actinic keratosis (AK), a common skin condition that can lead to skin cancer if left untreated, is caused from over exposure to the sun and most commonly affects the most sun-exposed areas of the body such as head, face, neck, and arms. From protection to detection, here are three tips you can add to your arsenal on the AK battlefield.

Protection and Detection Are Key

Although protection is important, detection and early treatment are equally as important because there is no way to predict which AK lesions will evolve into squamous cell carcinoma. It is estimated that up to one in ten AK lesions may progress into squamous cell carcinoma. If you do suffer from AK, there are several treatment options available. The newest treatment available for AK is called Zyclara. It's a cream that's just been approved by Health Canada. Some of the benefits of Zyclara include that it's well tolerated, is easy to use and can be applied in the comforts of your own home; it not only targets visible lesions, but also treats lesions that are not yet visible but are just developing within your skin. Speak to your doctor about what treatment options are best for you.

Sun Smarts All Year Round  

Canadians aren't getting a passing grade when it comes to protection from the sun. According to a recent survey, while nine in 10 Canadians know the sun protection mantra, only one in 10 are actually heeding this advice. Protecting your skin all year round by covering up sun-exposed skin and wearing a sunscreen with complete UV protection will decrease your chances of developing AK.

Check, mate  

While eighty-five per cent of Canadians know they should be checking their skin regularly for suspicious spots, one in three admit to never doing so. And nearly half of young Canadians (aged 18 – 24) admit to never checking their skin. When it comes to AK prevention, early detection is key. To win the battle against all types of skin conditions, especially AK, do yourself a favour and check your skin year-round.

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